{"id":5648,"date":"2016-07-21T12:40:45","date_gmt":"2016-07-21T10:40:45","guid":{"rendered":"http:\/\/styleafrica.co.za\/?p=5648"},"modified":"2020-09-03T16:56:45","modified_gmt":"2020-09-03T14:56:45","slug":"go-for-green","status":"publish","type":"post","link":"http:\/\/styleafrica.co.za\/?p=5648","title":{"rendered":"GO FOR GREEN!"},"content":{"rendered":"

Lamees Romaney is always conscious of the well being of those around her.\u00a0 Consistently researching and introducing her community to the best in health and wellness, Lamees\u00a0 welcomes Doctors, Health Practitioners, Cooks, Beauticians and other health professionals to speak, enlighten and advise on the beauty of living a well balanced life.<\/p>\n

As our Style Africa guest Wellness Columnist Lamees shares her GO FOR GREEN juice ingredients for an incredible energy boost!<\/p>\n

\"\"<\/a>Go For Green INGREDIENTS<\/strong><\/p>\n

1\/2 cucumber
\n2 green apples
\n5cm ginger
\n1\/2 lemon with peel
\n1 cup raw spinach
\nOptional- 2 stalks celery<\/p>\n

Juice all the ingredients and drink in the morning for an incredible energy boost. This juice has anti-inflammatory ingredients to help soothe any inflammation and also detoxes the body.<\/p>\n

* If you suffer from low blood pressure, omit the celery as you may feel lightheaded.<\/h5>\n

Lamees Romaney – Wellness Wednesdays<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Lamees Romaney is always conscious of the well being of those around her.\u00a0 Consistently researching<\/p>\n","protected":false},"author":1,"featured_media":5782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[15],"tags":[886,82,887,884,885,86,888],"yoast_head":"\nGO FOR GREEN! - Style Africa Fashion Network<\/title>\n<meta name=\"description\" content=\"As our Style Africa guest Wellness Columnist Lamees shares her GO FOR GREEN juice ingredients for an incredible energy boost!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/styleafrica.co.za\/?p=5648\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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