{"id":5653,"date":"2016-07-27T12:53:29","date_gmt":"2016-07-27T10:53:29","guid":{"rendered":"http:\/\/styleafrica.co.za\/?p=5653"},"modified":"2020-09-03T16:56:37","modified_gmt":"2020-09-03T14:56:37","slug":"ruby-boost","status":"publish","type":"post","link":"http:\/\/styleafrica.co.za\/?p=5653","title":{"rendered":"RUBY BOOST"},"content":{"rendered":"

Lamees Romaney shares one last recipe for her juice posts on WELLNESS WEDNESDAYS. Here’s how to mix up the Ruby Boost!<\/p>\n

\"\"<\/a><\/p>\n

INGREDIENTS<\/strong><\/p>\n

1 grapefruit, peeled
\n1 green apple
\n1 slice of lemon with peel
\n2 cm ginger
\nJuice all the above, then add to a blender with half a peeled papaya (leave the seeds in for extra fibre and anti-inflammatory properties)<\/p>\n

Grapefruit helps reduce cholesterol, supports weight loss and aids detoxification.
\nNB: If you’re taking any medication, first check to ensure that grapefruit won’t cause any contra-indications<\/h5>\n

Lamees Roomaney – Wellness Wednesdays<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Lamees Romaney shares one last recipe for her juice posts on WELLNESS WEDNESDAYS. Here’s how<\/p>\n","protected":false},"author":1,"featured_media":5794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[15],"tags":[],"yoast_head":"\nRUBY BOOST - Style Africa Fashion Network<\/title>\n<meta name=\"description\" content=\"Lamees Roomaney slices up another juice. 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