RUBY BOOST

Wellness Wednesdays Health and Wellness with Lamees Romaney on Style Africa

Lamees Romaney shares one last recipe for her juice posts on WELLNESS WEDNESDAYS. Here’s how to mix up the Ruby Boost!

Wellness Wednesdays, Ruby Boost , Lamees Romaney, Style Africa

pic from ceciliawongpurebeauty

INGREDIENTS

1 grapefruit, peeled
1 green apple
1 slice of lemon with peel
2 cm ginger
Juice all the above, then add to a blender with half a peeled papaya (leave the seeds in for extra fibre and anti-inflammatory properties)

Grapefruit helps reduce cholesterol, supports weight loss and aids detoxification.
NB: If you’re taking any medication, first check to ensure that grapefruit won’t cause any contra-indications

Lamees Roomaney – Wellness Wednesdays

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