BEAUTY~HEALTH

Fidaah Edries joins the Style Africa team as a FITNESS contributor.  Fidaah is a health

Gluten-free. Dairy-free. Sugar-free. What springs to mind when you hear these terms? In the past,

Lamees Romaney shares one last recipe for her juice posts on WELLNESS WEDNESDAYS. Here’s how

Lamees Romaney is always conscious of the well being of those around her.  Consistently researching

Pineapples contain Vitamin C, B-Complex and minerals, as well as being rich in natural soluble

INGREDIENTS 1/2 lemon, including peel 5 small-medium sized raw beets 2 green apples 5cm piece

In many integrative practices, almost every consultation begins with a story about the gut.  In

We can expect winter to bring out the chill and freeze from within, but no

Dr. Leila’s Renascent Health: aesthetic practice has been the culmination of a lifelong yearning for

After 5years in the fitness training industry Rushda Moosajee has achieved many titles to her

Passionate about running, cycling and her family.  Pilates Instructor Shanaaz Joseph shares her love for

It was a beautiful Saturday morning  for the launch event of the Adidas Supernova Glide

Raksha Misthry is a Fitness Professional at Flux Fluid Motion. Kyle Haffajee interviews her on

Breast cancer is the second most common cancer in South Africa. According to the National